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The festive season has arrived, casting its unique blend of emotions across the globe. For many, it's filled with joy, family gatherings, feasts, and the spirit of giving. Yet, for others, it brings a time of heightened stress, anxiety, family discord, and a sense of discontent. In this light,...
In our society, the desire to please others and seek their approval is deeply ingrained. Many individuals find themselves trapped in the cycle of people-pleasing, constantly sacrificing their own needs and desires to fulfill the demands of others. This behaviour often stems from the fear of...